Hair can definitely be considered as one of the most integral aspects of our appearance. Hence, we must always try to take proper care of our hair. People nowadays face a number of hair issues such as hair loss, dandruff problems, hair thinning, etc. All these can significantly diminish the volume of our hair. Hence, during such instances, we might want to know how increase hair volume. There are a number of remedies that can be utilized for solving this issue to a great extent. But at the same time, it must be noted that you should be extremely patient while trying out these remedies. It is quite difficult to achieve instant results with these methods. But, this should not discourage you from continuing their use. With time, you will be able to notice positive changes in your hair volume. Also, do not try all these remedies at once. Go through them, and then select one or two of these remedies, according to your individual preference. Thereafter, you can do these remedies consistently until you see noticeable changes. So, without wasting much time, let’s take a look at these remedies thoroughly.
How To Increase Hair Volume with Routine Scalp Massages?
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This can definitely be considered as one of the most useful remedies that can help in enhancing hair volume to a great extent. So, if you are looking forward to flaunting thicker, voluminous hair, then you must definitely add hair massages to your everyday routine.
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Now, when it comes to scalp massages, you will be able to find a number of good massage options. But, oil massages are considered as the best kind of massage if you want to increase the volume of your hair.
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You can try using different essential oils which will assist in stimulating hair growth. You will be able to easily purchase these oils from your nearest stores. You should not use these oils as such. They must always be mixed with a patent carrier oil.
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If you are going to use oils for massaging your scalp, then you must always heat them up before application. After applying the oil, you must massage the scalp in circular motions. This will maximize the benefit of the oil massage.
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If you are confused regarding which essential oil to choose from, then you can definitely try using Rosemary oil, or lavender oil. Both these essential oils are very efficient when it comes to improving the volume of your hair. When it comes to carrier oils, you can try using oils such as, coconut oil or castor oil.
Hot Towel Therapy For Increasing Hair Volume
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Almost all of us love steam spas that can be availed at the hair salons. But, sometimes, our busy schedules might not permit us to go to the salons every now and then. During such circumstances, we can try the Hot Towel Therapy at our home. The results will definitely surprise us a lot.
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In case you want to know how increase hair volume, then all you have to do is wrap a warm towel around your head, after massaging your hair with a good oil. Thereafter, you have to leave the towel like that for about 30-45 minutes.
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There are two benefits of engaging in Hot Towel Therapy. First of all, covering the hair with a hot towel is indeed a very therapeutic experience.
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It also ensures that the hair takes in all the nourishment from the massage oil. It will help the oil to penetrate deep into the scalp, as well as reach the hair roots.
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It must be noted that while you are wrapping the warm towel around the hair, you should make sure that you are squeezing out the excess water completely. If excess water is present in the towel, then it will not provide you much benefit.
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Always use a fresh towel for this purpose. After using, you must clean the towel, and dry it properly.
How To Increase Hair Volume Through A Balanced Diet?
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Sometimes, no matter what you do, you might feel like you are not getting the desired results. We might feel that our hair is becoming limp and lifeless in spite of our persistent efforts. During such circumstances, we must take a look at the particular diet that we are having.
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We might feel that we are taking food that is healthy for our body. But, it must be noted that when it comes to achieving voluminous hair, there are certain nutrients that play a very important role.
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So, we must do proper research regarding the nutrients that are beneficial for our hair. Thereafter, we should try to incorporate those nutrients into our diet. This will definitely help us in achieving the desired hair volume.
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A balanced diet that is rich in all the essential nutrients will help in managing dull, rough, as well as thin hair efficiently. You must try to include a good amount of protein in your daily diet.
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Minerals such as zinc and magnesium are very important for hair growth. Hence, you must eat foods that are rich in zinc, and magnesium.
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The vitamin B is also considered as quite beneficial for strong, and voluminous hair. So, include vitamin B rich food items in your diet.
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So, it is appropriate to say that we must start having lentils, vegetables, nuts, and eggs on a regular basis.
Conclusion
We have seen how increase hair volume using different methods. Apart from the ones discussed here, there are several other remedies that can be tried out for enhancing hair volume. You can try changing your hair oil. In addition to that, there are several hair masks that can be tried out for thick, and voluminous hair. The amla and shikakai hair mask is quite popular, and it is known to improve the quality of the hair to a great extent. Shikakai helps in cleansing the hair scalp thoroughly. The amla, on the other hand, provides the much needed boost to the lifeless and dull hair strands.
